• EVERYDAY GAINS – MUSCLE MILK Gainer is a specialized product designed for hard gainers: those of us that more easily lose than gain size and strength
  • KEY FEATURES – MUSCLE MILK Gainer Powder contains 32 grams of protein, 3 grams of leucine from milk proteins, and 650 calories in every 4 scoops (162g), the recommended usage for individuals looking to build size and gain muscle mass
  • USAGE - MUSCLE MILK Gainer Powder can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack
  • GREAT TASTING SHAKE - Mix 4 scoops (162g) MUSCLE MILK Gainer Powder into 10-16 fluid-ounces water for a great tasting shake. You can also add it to pancakes, smoothies or other recipes to increase the protein content
  • WORK OUT. REFUEL. REBUILD. ADVANCE. – Consuming both fast and slow release proteins, like those found in MUSCLE MILK Gainer, helps keep your body in positive protein balance

Because you use 4 scoops, it does go quickly but for post-workout has really helped me. I was using another highly reviewed brand purchased from amazon & this is much better. Add a little honey and milk to the mix and it tastes like a vanilla milk shake!

I’m on my fourth bottle of this stuff. This powder has been really helpful in my weight gain journey. In fact, I’ve tried multiple methods to gain/maintain weight over the years and I found that drinking these protein shakes has been the most practical and consistent way to keep the weight on. The only thing I had to be weary of (at least in the beginning) was the possibility of heart palpitations. It sounds scary but I noticed using the full four scoop serving everyday was causing my heart to beat a little more rapidly. I had read a couple reviews that kind of echoed my concerns. However, it wasn’t that bad to point of where I felt like I had to immediately stop taking it, so I figured I would just listen to my body and adjust my servings accordingly. To remedy that symptom, I started to only take two scoops daily instead of the full four scoop serving. I haven’t had any problems since lowering my daily serving and I am on my fourth bottle and still use it practically everyday. I’m reaching near my goal weight so I might start alternating the days when I drink it. I haven’t decided yet. Anyway, I think the key is to just listen to your body while using this or any other type of product/supplement. In my shake I use two scoops of this, one bottle of the vanilla boost supplement drink, 8oz of milk, and a fruit of my choice — typically some strawberries or a banana. It ends up tasting like a milkshake and really doesn’t taste bad at all. Everything is good so far. 5/5

I'll make this short ha..ha!!! This stuff is great I use it in my oatmeal, drinks ...etc. BUT Most important is to use either a blender, or a whisk!!! I have a Tupperware plastic Large measuring cup to mix it up with milk, and I use the whisk every time and NO LUMPS. I've seen reviews where some folks are using shaker cups, and it comes out clumpy ... don't do that ... The whisk and LARGE measuring cup is the best way to go. SPOILER ALERT: If you are diabetic it'll raise your sugar blood level! I am diabetic and saw my blood sugar levels super elevated, it comes with a scoop, and 4 scoops equal 32 grams of protein. I now youse only 1 / or / 2 scoops, and sugar levels are now in a decent range.

Just start using it today but it is huge and taste n smells great Lil dusty but great I am 123 lbs looking to gain Atleast 10-15 lbs I have a fast metabolism so I hope it works and this bottle should last me a month

You bet your swole booty it is. Look at the fitness industry and look at all the damn supplements being produced, both new and old. They're scams! They just want your hard earned cash and they will deceive you into thinking you need their product! Not this baby. Above all else, you need protein, and you need food. Why not creative a product that will satisfy both those needs? This is it my friend, in a cost friendly, value package. Drink it in the morning. Drink it in the evening. Drink it before and after a workout. Drink it with fruit, and drink it with a peanut butter sandwich. I promise you that your muscles will recieve all the protein they need, and you will become the chick magnet you always wanted to be (you too ladies). Just workout consistently and drink one or two of these a day (with milk, 2% recommended), and your quality of life will skyrocket my friend. What are you waiting for?

My son is 10 and 53lbs... He has oral sensory issues and can not eat most types of food. He is considered anorexic by his doctor. I've desperately tried to add calories and fats to the foods he does eat but he has very smart taste buds! We've been using 2 scoops (1/2 serving) every night with a cup of while milk, half and half, and ice cream. It's about 700 calories! In 2 weeks he's gained 5lbs!!!! He likes the taste so it's a win win in our house.

We have tried many different products. Some taste awful, Some don't seem to work. We were both body builders for over 25 years. This the best all around for taste and works great. I purchased this for a friend who was suffering from colon cancer. He eventually had to have his entire colon removed. He had lost 40+ lbs. before he had the surgery. It didn't take long before he was putting weight back on after drinking this! I hope to be able to get it in the 10lb bags again for him.

My son has been using the Gainer protein powder over the last 4 months. He rows crew and we've had trouble with him keeping weight on because of the level of exercise he's been doing. Since we've started using the powder, he's gained 15 pounds of muscle. .

I bought muscle milk to help me Gain weight and so far this seems to be helping, while also providing nutrition. And it tastes good and also dissolves easily! Will buy again!

Tastes great, best used for jobs that burn lots of calories or as a workout supplement. I put this stuff in smoothies and I wouldn’t have them any other way. Quality product. It should be noted that it’s pretty disgusting when mixed with water. Smoothies sweeten the drink, so that’s what I would recommend using this stuff for.