• Potassium for fasting and hydration
  • Magnesium for fasting and hydration
  • Sodium for fasting and hydration

I love this stuff...I originally bought the dropper only but now I use it every day I need to upgrade to the bigger bottle. This has helped tremendously with my cramping. I get horrible leg cramps in the middle of the night and that has completely stopped since taking this product. It is a little salty so I like to put in ice water with some water enhancing drops (no sugar).

This little bottle goes with me everywhere and has really saved me this summer. Last summer was my first summer on keto and I found it hard to get all of my electrolytes in and to stay hydrated. This summer I am still on keto I have used these drops on a regular basis whenever I feel out of balance and I immediately feel better. This is something I was struggling with a lot and I will probably order a bigger bottle to keep at home, but this small dropper is perfect to keep in my bag. I tasted a drop and it tastes like ocean water. Mixed in water I barely taste it. Maybe a little bit more salty. You can use more water in the mix if that bothers you.

Decided to go on a snake diet, and saw bad reciews for the snake juice that was recommended. Every review had a complaint that the electrolyte mix has a salty taste, so I decided not to waste $30 on something that might not be worth it, and went with keto chow instead. No salty taste after dissolving into proper amount of water. Water tastes normal and not salty. Comes in a small travel sized container and priced fairly. If following the snake diet, this should last 4-9 days if you're consuming 1-2 liters daily. For $8 to spend on "food" weekly, this isn't a bad deal. Will purchase again.

As part of changing my health routine, I have included this as a supplement for sodium, magnesium, potassium and trace minerals. I add a few drops to my 32 oz iced tea in the morning and just feel like it is a good supplement in addition to my magnesium and potassium tablet supplements. Last night when I was having some leg cramps, I put some drops in my tea and drank them and the cramps quickly dissipated. Can't prove that's why, but it certainly was timely relief. And that would fit with my sense that this liquid form is more available more quickly than other supplements. I'm happy with it and it was recommended by a doctor I know.

Working well for me on OMAD

I like this product and really like that the developer took time to do trials on himself and give detailed results in his videos. He tells the ups and downs and trials of development as well which I appreciate. The flavor samples are great. I use unsalted butter, some almond milk, and the rest water to make my shakes. I'm doing 1 per day right now. This my trial and error. I will try it with heavy cream and almond milk as well, I think. Ive been doing low car so it doesn't taste salty to me at all. I was surprised that I actually like how it tasted. I make the shake and then drink the next day after refrigeration overnight.

Bought this for my wife who has leg cramps at night. Nothing she has tried has worked very well. Had read some reviews here that these drops helped some people and thought we would give them a try. Worked the very first night and so far so good for about a week now. Not fasting or on a keto diet. Great product!!

These drops were recommended via a group on social media. They are affordable and effective. I use them daily and know they work because if I forget to use them, I have leg cramp issues at night.

Love love love these!! Great way to get in my electrolytes when I’m fasting and training

I recommend these drops for quick relief while doing an intermittent fast.