Features:

  • KETO & LOW CARB FRIENDLY: HighKey Snacks Keto Instant Hot Cereal is a hearty, wholesome breakfast alternative to traditional oatmeal. Made with natural sweetener, 1g net carbs, 4g fiber, and 9g protein per serving, this satisfying hot breakfast with a burst of cinnamon flavor is a great start to any day!
  • GLUTEN & GRAIN FREE: With no added preservatives, no gluten, no grain, and zero artificial sweeteners, this nourishing, powerful mix of hemp, chia, flax, and sunflower seeds with coconut has all the familiar texture and great taste of a hot cereal breakfast. Good food from good ingredients - great for a variety of diets like keto, paleo, gluten-free, and low-carb.
  • SWEETENED WITH MONK FRUIT: This blend of natural sweeteners from monk fruit extract, stevia extract, and erythritol rank low on the glycemic index, providing a delicious burst of sweetness while still keeping your breakfast low-carb and diet-friendly. Eat healthy and feel great!
Hot Cereal On Keto? You BETCHA! 8o)

I am not one to write reviews, but something this good warrants my time to shout it from the mountain tops! I started Keto 7 months ago and think hot cereal is what I have missed the most, especially during our Minnesota Winters. This cereal completely turned my world upside down - one word, AhhhMazing! It is quick, easy to prepare, perfect on the go and is ever so satisfying! I added a tad of grass fed butter, extra cinnamon and a pinch of brown sugar substitute - though it needed no extras - having a hot cereal similar to what I grew up with but fits into my keto lifestyle is a game changer! I no longer feel like I am missing out. If you're on the fence about trying it, take the plunge - I promise you won't be disappointed!

It’s a Keto diet miracle!

I always loved my morning oatmeal, but since going on the Keto diet, I was missing it so much. This product is a godsend. I opted to “dress mine up” with a little extra cinnamon, some butter, a sprinkle of pecans, a sprinkle of Swerve alternative brown sugar sweetener, and a sprinkle of Lily’s chocolate chips. My friends, it’s less like a Keto breakfast and more like something off the dessert menu. It may be costlier than regular oatmeal, but it’s worth it if you can “have your (oatmeal) and eat it, too” without breaking Keto!

Tastes even better than oatmeal!

Since starting keto, I’ve definitely been missing my bowl of morning oatmeal, and this Keto Instant Hot Cereal has really helped to fill the void! At first, I was a little skeptical that a brand could replicate the taste and texture of oatmeal without the oats, but I was pleasantly surprised. It tastes just like cinnamon sugar oatmeal, but more filling and with only 1 gram of net carbs! I love that the cereal only takes a minute or so to make (perfect if you’re always on the go like I am!) and the cinnamon flavor isn’t too sweet or overpowering. The coconut, pecans, hemp seeds, and sunflower seeds add a unique nutty flavor and great texture. I would love to see High Key Snacks come out with more flavors of this cereal. I’ll definitely make sure to keep this stocked in my pantry at all time!

Delicious!

I was skeptical about this product, to be honest. I didn't think it was going to taste like oatmeal or any kind of hot breakfast cereal I would enjoy. I'm not a huge oatmeal or hot breakfast cereal fan to begin with, but I wanted something as an occasional alternative to my normal keto breakfast. So I gave this a try. WOW, was I pleasantly surprised! The serving isn't very big - only about 1/3 cup but it REALLY fills you up! The texture is very consistent to oatmeal and the nuts give it a voluminous, hearty feel. I really love the fact you can make it loose or firm, depending on the amount of water you use, to either make it more like stiff oatmeal or more like hot cereal. I've also added a splash of heavy cream in it a few times to change it up. Now as for the taste... I liked the taste well enough. It was good and I could taste the chia seeds as well as the cinnamon and also the coconut. A wonderful combination. I could also taste the flax, which I'm not a huge fan of, but it was very mild in comparison. It was definitely sweet enough. BUT, to kick it up a notch, I tried adding a dash more cinnamon which really helped and then I tried a couple of drops of English Toffee Sweetdrops which took an already great food and made it SUPER YUMMY! Wow, the drops just knocked it out of the park. I loved it. My hubs loved it. Even my daughter, who doesn't eat keto and wants nothing to do with anything that doesn't involve sugar loaded milk chocolate, loved it. I can't wait to try other flavors of the Sweetdrops in it to see if I can find more wonderful combos. Overall, I was definitely impressed and will absolutely be buying more.

Amazing taste

Ever since being Keto, I’ve missed my morning and hot cereal. This is such a good alternative with great macros and amazing taste. Compared to Keto and Co, this Keto cereal is just a level above. I’m excited to try the other flavor.

DIET SAVER!

I've been eating keto for almost a year now and I was missing hot cereals this winter. Rather than indulge in my old friend, oatmeal, I decided to try this cereal. SO glad I did! This has a perfect steel cut oatmeal texture and is just sweet enough. Add a teaspoon of butter to bring it over the top. I can't wait to try the other flavor!

Wow, this is delicious!

I love this! I confess that I did not expect to like it very much. I have eaten keto hot cereals in the past, which were primarily coconut flour and psyllium husk. The texture was gross and gloopy. This cereal is nothing like that. It has chewiness, crunch, I can taste the various ingredients, the spices and sweetness are perfect, and I am so glad to have hot cereal again. It’s very convenient to take along with me. I have a small mason jar that I place a portion into in the morning. Most offices have a hot water dispenser and/or microwave. When I’m on the road, it’s so easy to stop for a coffee and ask for some extra hot water on the side. I can sit and sip my coffee and eat my yummy cereal at the same time. I have a subscription to both flavors. I hope this isn’t discontinued or “reformulated” - which has happened to many of my keto favorites.

Deliciously Keto Friendly

I am on Keto and it's so difficult to find good Keto products in the local market. Thanks to Amazon for bringing some products to the online portal. It is quick on the go breakfast oatmeal alternative. I keep it at work because its an easy meal substitute. All you need is hot water. I highly recommend this product, for it helps me stay on Keto. It is expensive but there aren't very many choices.

Love this keto friendly oatmeal, yum!

I was surprised at how amazing this oatmeal tastes. I hadn't had cereal or oatmeal in over a year and a half so I was excited to come across this product and it didn't disappoint. The consistency is a little different than traditional oatmeal, but it's still delicious. The cinnamon flavor is great and it has just enough sweetness. It actually keeps me full longer than any regular bowl or oatmeal or cereal ever has. Super happy and will be buying more.

It’s truly amazing!

I have been craving oatmeal since being on Keto for the last 6 months. Then I ran across an ad on Facebook and decided to give it a try! Let me tell you...it is AMAZING! It truly gives you an oatmeal texture with nuts and it was not to sweet or bland at all...it was great. And my 2 year old loves it!!! The fact that it is also extremely low in carb while leaving me satiated for hours makes this Keto Instant Hot cereal a winner in my book. The 3rd bowl (yes...I’ve eaten it almost everyday already, I added a tbsp of coconut oil to get some extra fats and it just took it to a new height! Thank you for so much a fantastic product!!!!

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